Triathlon
Since 2003
Triathlon
Since 2003
Results and Upcoming
Date: 02 Jun 2024
Durban 70.3
Result: Upcoming
Time: Upcoming
Date: 21 Jan 2024
KZN Tri Champs
Result: 5th 40-44, 29th Overall
Time: 02:39:36
Date: 19 Nov 2023
Tinman 10km run
Result: 1st 34-39, 4th Overall
Time: 00:49:30
Date: 06 Aug 2023
Durban Ultra Sprint
Result: 3rd 34-39, 13th Overall
Time: 01:20:18
Date: 12 Mar 2023
Tinman Challenge
Result: 5th 34-39, 14th Overall
Time: 02:26:15
Date: 30 Oct 2022
WWXTRI
Result: 1st 34-39, 1st Overall
Time: 01:15:50
Date: 02 Oct 2022
Durban 70.3
Result: 11th 34-39, 64th Overall
Time: 05:15:10
Date: 21 Aug 2022
Tinman Challenge
Result: 4th 34-39, 15th Overall
Time: 02:15:52
Date: 20 Feb 2022
Tinman 10km run
Result: 1st 34-39, 1st Overall
Time: 00:39:35
Date: 09 Jan 2022
KZN Tri Champs
Result: 2nd 34-39, 24th Overall
Time: 02:44:56
Date: 06 Jun 2021
Durban Half Ironman
Result: 18th 35-39, 82nd Overall
Time: 05:20:15
Date: 16 Feb 2020
Tinman Triathlon
Result: 3rd 35-39, 19th Overall
Time: 02:09:43
Date: 19 Jan 2020
KZN Triathlon Champs
Result: 4th 35-39, 37th Overall
Time: 02:28:01
Date: 02 Jun 2019
Durban Half Ironman
Result: 19th 35-39, 128th Overall
Time: 05:01:20
Date: 14 Apr 2019
Tinman 10km run
Result: 3rd Male, 3rd Overall
Time: 00:39:35
Date: 17 Mar 2019
Deloitte 10km run
Result: 26th Male, 29th Overall
Time: 00:40:42
Date: 12 Aug 2018
Tinman 10km run
Result: 8th Male, 10th Overall
Time: 00:45:13 (spasm)
Date: 04 Feb 2018
226 Brick 21km Run
Result: 1st 30-34, 4th Overall
Time: 01:40:29
Date: 14 Jan 2018
KZN Triathlon Champs
Result: 2nd 30-34, 23rd Overall
Time: 02:22:18
Date: 08 Oct 2017
FNB 10km Run
Result: 109th Open, 155th Overall
Time: 00:42:04
Date: 28 May 2017
KZN Duathlon Champs
Result: 1st 30-34, 24th Overall
Time: 02:21:34
Date: 19 Mar 2017
SA Triathlon Champs
Result: 8th 30-34
Time: 02:32:37
Date: 05 Mar 2017
Durban Ultra Sprint
Result: 2nd 24-39, 8th Overall
Time: 01:04:28
Date: 15 Jan 2017
KZN Triathlon Champs
Result: 2nd 30-34, 25th Overall
Time: 02:25:09
Date: 27 Nov 2016
Midlands Ultra Sprint
Result: 1st 30-34, 13th Overall
Time: 01:13:58
Date: 24 Oct 2016
Golden Gate 3 Day Trail Run
Result: 43rd 30-39, 101st Overall
Time: 13:06:30
Date: 17 Apr 2016
Tinman Triathlon
Result: 15th Overall
Time: 01:48:38
Date: 22 Mar 2016
SA Triathlon Champs
Result: 10th 30-34, 51st Overall
Time: 01:28:35
Date: 06 Mar 2016
Midlands Ultra Sprint
Result: 1st 30-34, 4th Overall
Time: 01:12:19
Date: 21 Feb 2016
Tinman Triathlon
Result: 1st 30-34, 4th Overall
Time: 01:46:41
Date: 17 Jan 2016
KZN Triathlon Champs
Result: 1st 30-34, 8th Overall
Time: 02:11:38
Date: 29 Nov 2015
Midlands Ultra Sprint
Result: 1st 30-39, 9th Overall
Time: 01:19:17
On Training
“It is simply that we can all be good boys and wear our letter sweaters around and get our little degrees and find some nice girl to settle, you know, down with…Or we can blaze! Become legends in our own time, strike fear in the heart of mediocre talent everywhere! We can scald dogs, put records out of reach! Make the stands gasp as we blow into an unearthly kick from three hundred yards out! We can become God’s own messengers delivering the dreaded scrolls! We can race dark Satan himself till he wheezes fiery cinders down the back straightaway….They’ll speak our names in hushed tones, ‘those guys are animals’ they’ll say! We can lay it on the line, bust a gut, show them a clean pair of heels. We can sprint the turn on a spring breeze and feel the winter leave our feet! We can, by God, let our demons loose and just wail on!”
“It is simply that we can all be good boys and wear our letter sweaters around and get our little degrees and find some nice girl to settle, you know, down with…Or we can blaze! Become legends in our own time, strike fear in the heart of mediocre talent everywhere! We can scald dogs, put records out of reach! Make the stands gasp as we blow into an unearthly kick from three hundred yards out! We can become God’s own messengers delivering the dreaded scrolls! We can race dark Satan himself till he wheezes fiery cinders down the back straightaway….They’ll speak our names in hushed tones, ‘those guys are animals’ they’ll say! We can lay it on the line, bust a gut, show them a clean pair of heels. We can sprint the turn on a spring breeze and feel the winter leave our feet! We can, by God, let our demons loose and just wail on!”